Autumn is here! Prevent the cold with these recommended warming habits
table of contents
1. Is cold the cause of all diseases?
2 What is warming up? 2-1 Benefits of warming up the body 2-2 How to warm up
3 Maeda Family's Recommended [Warming Habits]
3-1 Warm Amazake 3-2 Snack on nuts
Is "cold" the cause of all diseases?
It is said that a drop in body temperature makes you more susceptible to various health problems."Stiff shoulders," "swelling," "weakened immunity," "irregular menstruation," etc.
If you leave your body untreated, thinking that your sensitivity to cold is just due to your constitution, it can lead to physical discomfort or serious illness.
What is "Onkatsu"?
It is important to warm your body and raise your basal body temperature, without relying on external sources such as air conditioners or stoves, and to warm your body and raise your basal body temperature on your own.=Benefits of warming the body=
◆ Improve your immunity
◆ Improve swelling
◆Building a body that is easy to lose weight
◆Improvement of lower back pain and stiff shoulders
The uterus and ovaries function normally.
◆Improve rough skin, etc.
=How to keep warm=
1. Moderate exercise
2. Eat foods that warm the body
3. Take a relaxing bath
4: Use warming products, etc.
Maeda Family's Recommendations [Warming Habits]
\ Recommendation 1 / Warm Amazake
Amazake, also known as a "drinkable IV drip" due to its high nutritional value, has been gaining attention in recent years. The enzymes contained in amazake promote metabolism in the body and have the effect of warming the entire body.
We hope you will experience even greater benefits by drinking it warm.
~Maeda family's black rice amazake made only from black rice and rice grown in Okayama Prefecture, and rice malt~
~Maeda family's brown rice amazake made only from domestic brown rice grown in Okayama Prefecture~
Both products contain no additives, such as sugar, which is said to cool the body, preservatives, or colorings.
It's non-alcoholic so everyone can enjoy it, from small children to the elderly.
* Keep the temperature of amazake between 55 and 60℃. If the temperature is too high, the enzymes will be lost. If it exceeds 70℃, the sweetness will disappear, so temperature control is important.\ Recommendation 2 / Snack on nuts
The refined sugar used in sweets can also cool the body, so be careful not to eat too much. Nuts are a good alternative to sweets. Nuts are rich in vitamin E, which has a warming effect.
~Mixed nuts of raw walnuts, almonds and cashews~
Since it is made without salt or additives, you can fully enjoy the original flavor of the ingredients.
No additives, just delicious, high quality.
This time, we have brought you information about warming up. Why not try to make warming up a habit by incorporating drinks and snacks into your daily life?
Let's make our bodies less susceptible to cold and stay healthy during the cold season.
いいくらしとごはん
会員登録はこちら
REGISTRATION
会員登録してメルマガをご登録いただくと、季節に合わせた新着レシピ情報や、新商品のご案内、キャンペーン情報など、楽しくて役に立つ情報をお届けいたします。
会員登録はこちら