Delicious and healthy food created from safety and security
Reset the weight you gained during the New Year holidays and at New Year's parties!
table of contents
1. First, rest your stomach
2 Tips for losing weight during the New Year holidays and New Year's parties 2-1 Stomach-friendly meals 2-2 Ways to exercise in daily life
3. Get rid of "New Year's weight gain" and "New Year's party weight gain"!! [Maeda family recommended products]
3-1 Additive-free dashi series 3-2 Additive-free dried vegetable mix 3-3 Mellow organic young barley leaves
It's been a while since we've had a year without any restrictions on the New Year holidays, and I'm sure many people had a great time visiting their families or traveling.
Then January arrived, and the New Year's party season began.
This time, the theme is losing weight gained during the New Year holidays and New Year's parties .
We also introduce recommended products from the Maeda family.
Please be sure to watch until the end!
1. First, give your stomach a rest
During the year-end and New Year holidays, a feast is an essential part of celebrating with family, eating lavish osechi and ozoni dishes and drinking alcohol.First of all, take care of your stomach after eating and drinking too much .
2. Tips for losing weight during the New Year holidays and New Year's party
The key is to lose weight without straining yourself!
Don't try to bring it back all at once, but rather bring it back gradually, paying attention to the following points.◆ Eat properly and don't skip meals
Eat foods that are easy to digest
◆Do light exercise
2-1 ~ Stomach-friendly meals ~
1. Soup with lots of vegetables
2. Porridge dishes
3. Tofu dishes
2-2 ~ Ways to move your body in everyday life ~
1. Use the stairs instead of elevators or escalators
2. Get off one stop earlier and walk one stop.
3. Maintain good posture
3. Get rid of "New Year's weight gain" and "New Year's party weight gain"!! [Maeda family recommended products]
＼ Recommendation 1 ／ Additive-free dashi series
The Maeda family's most popular product, additive-free soup stock, is focused on both food safety and deliciousness, and can be used in a variety of ways.
When you make porridge or soup with it, you can really taste the deliciousness of the dashi stock.
Reset your stomach with gentle soup stock.
＜ ＼ Recommendation 2 ／ Additive-free dried vegetable mix
A blend of domestically grown cabbage, carrots, Japanese mustard spinach, and radish that have been dried with hot air. Simply soak in boiling water for at least 5 minutes and in cold water for at least 10 minutes to use.
Add them to miso soup or other dishes and eat lots of vegetables.
＼ Recommendation 3 ／ Mellow organic young barley leaves
It has a mild smell and taste, similar to matcha tea.
It is additive-free, so you can rest assured. Recommended for those who don't like vegetables.
Make sure you get a balanced diet that includes a wide range of nutrients.
＜
This time, we talked about "How to lose weight gained over the New Year and New Year's parties."
Winter is the time of year when your basal metabolic rate improves, making it the perfect season for dieting.
Within your limits, try to make some adjustments to your daily life and reset your body.
このレシピは、
Maeda Family Completely Additive-Free Chicken Consommé Powder Type 100g Made with only domestic ingredients Patented manufacturing process Base soup for cooking Can also be used as baby food Salt-free Yeast extract Gluten-free
を使っています。
このレシピは、
Completely additive-free, made only from domestic ingredients, chicken soup stock, powder type, 100g, gluten-free, soy sauce-free, patented manufacturing method, cooking base soup, baby food, salt-free, no chemical seasonings
を使っています。
このレシピは、
Completely additive-free, made only from domestically produced ingredients, Chinese soup stock, powder type, 100g, gluten-free, soy sauce-free, patented manufacturing method, salt-free, no chemical seasonings, yeast extract, or protein hydrolysates
を使っています。
このレシピは、
No additives, domestic ingredients, salt-free, the ultimate Japanese soup stock, powder, 100g, Japanese style, Japanese soup stock, Japanese soup stock, miso soup, clear soup, hot pot, oden, chawanmushi, baby food, Maeda family, free shipping
を使っています。
このレシピは、
Domestically produced dried cabbage 250g No additives Vegetables Dietary fiber Dried vegetables Miso soup Miso soup Soup ingredients Instant ramen Cup noodles Quick cooking Preserved food
を使っています。
このレシピは、
Green juice, domestic, organic, additive-free, Kyushu-produced barley grass powder, 100g, 100% domestic, organic, green juice, lack of vegetables, dietary fiber, health drink, for home use, for commercial use, by mail
を使っています。
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