Delicious and healthy food created from safety and security
Why not start stocking up on food for emergencies by preparing it for your daily meals?
Hello, this is the Maeda family staff.
This time, MAEDAYA has gathered together some recommended foods to stockpile in case of emergencies.
table of contents
Introduction
During various natural disasters and emergencies, logistics functions may come to a halt, and lifelines such as electricity, water, and gas may be cut off.
After temporary evacuation, you will have to live for a while in an environment far removed from your everyday life, such as in an evacuation shelter or at home. Even in such times, having the meals you are used to eating will satisfy your mind and body and give you a sense of security.
Why not prepare for disasters without any stress by making a few adjustments to your everyday life and using disaster prevention foods on a daily basis?
Rolling Stock Method
One method of food storage is called the rolling stock method.
This method involves buying more of the things you normally eat, always stocking up on a certain amount of food and daily necessities, and then using up the old items and buying more to make up for them.
By replenishing supplies regularly and maintaining a constant stockpile, you can prepare for disasters and emergencies.
In terms of cost and time, it can be done within the scope of your regular shopping, and it only requires a little more storage space.
Recommended emergency food for each dietary lifestyle
◆ For everyday cooking - ready-made dishes and dried foods are recommended -
Pickled plums, canned goods, dried daikon radish strips, etc.
◆Many people eat ready-made meals – necessities + recommended food for stockpiling –
Retort foods, freeze-dried foods, etc.
◆I don't usually cook - Essentials + Favorite Things -
Cup ramen, sweets, emergency food, etc.
Stockpiling food with nutritional balance in mind
Immediately after a disaster, people tend to eat only carbohydrates, and if nutritional balance is not taken into consideration, this can lead to poor health and illness.
To prevent deficiencies in vitamins, minerals, dietary fiber, and other nutrients caused by a lack of vegetables, we recommend dried foods and dried fruits.
If you are lacking in protein, we recommend roasted soybeans, small fish, and canned seafood and meat that can be stored for a long time.
MAEDAYA's recommended foods for "preparation"
At Maeda-ya, we carry products that are easy to incorporate into your everyday meals, such as dried fruits and domestically produced dried vegetables.
By simply incorporating it into your daily meals, you can enjoy delicious, healthy meals and easily prepare for emergencies.
-Click on the image to go to the product page-
◆ Prepare for a vegetable shortage
◆ Prepare for protein deficiency 
◆Also recommended 
In this way, by preparing your daily meals for emergencies, you can easily prepare for disasters.
The MAEDAYA store carries a wide variety of dried vegetables and dried fruits that we could not introduce here.
The Maeda family will continue to help you live a good life by making your diet rich, healthy and delicious.
Reference site: Ministry of Agriculture, Forestry and Fisheries Food Stock Guide for Disaster Preparedness
https://www.maff.go.jp/j/zyukyu/foodstock/guidebook.html
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