Delicious and healthy food created from safety and security
Pork and summer vegetable stir fry
Approximately 30 minutes
The sourness of the tomatoes adds an accent to this nutritious dish, perfect for summer.
Ingredients (serves 2-3)
200g pork belly (thinly sliced)
Potato starch (for pork) (as needed) 2 eggplants 1 tomato ★1 tablespoon cooking sake
★2 teaspoons additive-free Chinese soup stock
★1 teaspoon minced garlic
★Salt and pepper, a little 2 teaspoons sesame oil
Spring onion (as needed)
How to make it
1. Cut the tomatoes into 8 equal parts. (I peeled them in hot water this time.)
② Cut off the stem of the eggplant and cut it into irregular pieces. Place in a bowl of water and leave for about 5 minutes to remove the bitterness.
③Cut the pork belly into 3cm pieces and coat with potato starch.
④ Heat sesame oil in a frying pan over medium heat and fry the pork belly. When the pork changes color, add the drained eggplant and fry until soft.
⑤Add the seasonings and tomatoes and stir fry until well combined.
⑥ Place on a plate, sprinkle with green onions and it's done.
* If you peel the tomatoes in boiling water, the skin will not remain in your mouth and they will be easier to eat.
~Maeda Family's Additive-Free Chinese Stock~
This Chinese soup stock is made using domestic chicken and vegetables. It is made from natural ingredients without using salt, chemical seasonings, yeast extract, hydrolyzed protein, dextrin, etc., so it is safe for children to eat.About additive-free Chinese soup stock >
このレシピは、
Completely additive-free, made only from domestically produced ingredients, Chinese soup stock, powder type, 100g, gluten-free, soy sauce-free, patented manufacturing method, salt-free, no chemical seasonings, yeast extract, or protein hydrolysates
を使っています。
いいくらしとごはん
会員登録はこちら
REGISTRATION
会員登録してメルマガをご登録いただくと、季節に合わせた新着レシピ情報や、新商品のご案内、キャンペーン情報など、楽しくて役に立つ情報をお届けいたします。
会員登録はこちら
