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茄子の南蛮炒め

Stir-fried eggplant in Nanban style

時計アイコン
20 min
This is a simple recipe for a side dish. It is stir-fried with sweet and sour sauce, so it is refreshing.

Ingredients (1-2 servings)

2 eggplants Potato starch (as needed) 1 tablespoon salad oil
★1/4 teaspoon sugar
★1/2 tablespoon sake
★1 teaspoon vinegar
★1/2 tablespoon soy sauce
★1/2 teaspoon Chinese soup stock
Chopped green onions, if desired

How to make it

Mix all the seasonings marked with ★ together.

Remove the stems from the eggplants, cut them into 1cm slices, and soak them in water for about 10 minutes to remove the bitterness.

Drain the eggplant and lightly coat both sides with potato starch.

Heat half the salad oil in a frying pan, add the eggplant and fry lightly over medium heat. Add the remaining salad oil and fry until browned.

Add the seasonings mixed in (①) and stir fry quickly, then serve in a bowl and top with chopped green onions to taste.

Stir-fried eggplant in Nanban style

~Maeda Family's Additive-Free Chinese Stock~

This Chinese soup stock is made using domestic chicken and vegetables. It is made from natural ingredients without using salt, chemical seasonings, yeast extract, hydrolyzed protein, dextrin, etc., so it is safe for children to eat.

コツ・ポイント

-Adjust the amount of vinegar and soy sauce to your liking.
- The eggplant skin is peeled in stripes to make it easier to absorb the dye.

Completely additive-free, made only from domestically produced ingredients, Chinese soup stock, powder type, 100g, gluten-free, soy sauce-free, patented manufacturing method, salt-free, no chemical seasonings, yeast extract, or protein hydrolysates

このレシピは、
Completely additive-free, made only from domestically produced ingredients, Chinese soup stock, powder type, 100g, gluten-free, soy sauce-free, patented manufacturing method, salt-free, no chemical seasonings, yeast extract, or protein hydrolysates
を使っています。

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