![オクラと長芋の梅和だしあえ](http://lab.maedaya.co.jp/cdn/shop/articles/1_4d44f43b-455c-46ad-bc1e-865e24a709e7_800x600_crop_center.jpg?v=1690431124)
Okra and Chinese yam with plum and Japanese dashi
Ingredients (serves 2-3)
7-8 okra stalks 100g yam
2 large pickled plums 1.5 tablespoons of mentsuyu (straight)
★1/4 to 1/2 teaspoon of the ultimate Japanese soup stock
How to make it
1) Peel the okra and rub it with salt (not included in the recipe).
② Remove the seeds from the umeboshi plums and chop them finely with a knife so that they can be easily mixed with the other ingredients.
3. Boil water in a pot and boil the okra for about 1 minute, then rinse with water and cut into 2-3 equal pieces.
④ Peel the yam and cut it into bite-sized pieces. I cut it into 1-2cm pieces this time.
5. Add the okra, yam, pickled plum, and seasonings (★) to a bowl, mix well, and it's done.
* Adjust the amount of noodle soup and Japanese stock to your liking.
~Maeda family's additive-free Japanese soup stock~
This is a simple powdered soup stock made by grinding eight carefully selected domestic ingredients. It does not contain salt or chemical seasonings, nor does it contain yeast extract, protein hydrolysates, dextrin, or other additives that are found in many additive-free soup stocks. It does not contain any additives, salt, or seasonings. It is made from natural ingredients, so it is safe for children to eat.About the ultimate additive-free Japanese dashi stock >
![No additives, domestic ingredients, salt-free, the ultimate Japanese soup stock, powder, 100g, Japanese style, Japanese soup stock, Japanese soup stock, miso soup, clear soup, hot pot, oden, chawanmushi, baby food, Maeda family, free shipping](http://lab.maedaya.co.jp/cdn/shop/products/maedaya_sigokuwadasi-1_1024x.jpg?v=1697687650)
このレシピは、
No additives, domestic ingredients, salt-free, the ultimate Japanese soup stock, powder, 100g, Japanese style, Japanese soup stock, Japanese soup stock, miso soup, clear soup, hot pot, oden, chawanmushi, baby food, Maeda family, free shipping
を使っています。
いいくらしとごはん
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