Delicious and healthy food created from safety and security
[Middle stage baby food] Vegetable risotto
20 min
This healthy vegetable risotto is made with summer vegetables. You can also vary the vegetables to suit your taste.
Ingredients (serves 2-4)
★1/2 teaspoon additive-free chicken consomme
★300ml water
1 teaspoon olive oil
1 teaspoon cane sugar
30g minced chicken
1 teaspoon grated cheese
Rice Favorite
(A)
1/2 carrot 1/2 eggplant 1/2 potato
(B)
1 tablespoon canned tomatoes
A little broccoli
How to make it
1. Add the water (★) and chicken consomme in a stock pack to a pot to extract the stock.
② Chop all the vegetables finely.
③Add olive oil to a small pan and fry the minced chicken while breaking it into small pieces with a wooden spatula.
④When the minced chicken is cooked, add the vegetables (A) and the stock from ①.
⑤When the vegetables have softened, add the broccoli, canned tomatoes, sugar, and rice (B) and simmer over low to medium heat until it reaches a consistency that suits your child.
⑥To finish, add grated cheese and serve on a plate.
~Maeda Family's Additive-Free Chicken Consomme~
This chicken consommé is made with domestic chicken and vegetables. It is made from natural ingredients without using salt, chemical seasonings, yeast extract, hydrolyzed protein, etc., so it is safe for children to eat.コツ・ポイント
If the liquid becomes less while cooking the vegetables, check the condition and add more water.
このレシピは、
Maeda Family Completely Additive-Free Chicken Consommé Powder Type 100g Made with only domestic ingredients Patented manufacturing process Base soup for cooking Can also be used as baby food Salt-free Yeast extract Gluten-free
を使っています。
いいくらしとごはん
会員登録はこちら
REGISTRATION
会員登録してメルマガをご登録いただくと、季節に合わせた新着レシピ情報や、新商品のご案内、キャンペーン情報など、楽しくて役に立つ情報をお届けいたします。
会員登録はこちら
