Delicious and healthy food created from safety and security
Simmered sweet potato and chicken
Approximately 30 minutes
The sweetness of the sweet potato goes perfectly with the chicken. This is a recommended dish for the autumn when sweet potatoes are at their best.
Ingredients (serves 2-3)
★The ultimate Japanese soup stock 1/2 large
★200ml water
1/2 large sweet potato 1/2 carrot 1 chicken thigh 5-6 green beans 1 1/2 tablespoons sugar
1/2 tablespoon soy sauce
A pinch of salt
How to make it
1. Put the (★) water and (★) Supreme Japanese Dashi stock in a dashi pack into a pot and bring to a boil.
② Peel the sweet potatoes, cut them into bite-sized pieces, soak them in water for about 5 minutes, and drain them in a colander. Cut the carrots and chicken thighs into bite-sized pieces. Remove the strings from the green beans and cut them to bite-sized pieces.
③ Add the seasonings (sugar, soy sauce, salt), sweet potato, and chicken to (①) and bring to a boil over high heat. Reduce heat to low and skim off the scum.
④ Add the beans to ③, cover with a lid and simmer for about 10 minutes.
⑤Place on a plate and it's done.
～Maeda family's additive-free Japanese soup stock～
This is a simple powdered soup stock made by grinding eight carefully selected domestic ingredients. It does not contain salt or chemical seasonings, nor does it contain yeast extract, protein hydrolysates, dextrin, or other additives that are found in many additive-free soup stocks. It does not contain any additives, salt, or seasonings. It is made from natural ingredients, so it is safe for children to eat.コツ・ポイント
If you cook the sweet potatoes for too long they will lose their shape, so keep an eye on them and adjust the cooking time accordingly.
このレシピは、
No additives, domestic ingredients, salt-free, the ultimate Japanese soup stock, powder, 100g, Japanese style, Japanese soup stock, Japanese soup stock, miso soup, clear soup, hot pot, oden, chawanmushi, baby food, Maeda family, free shipping
を使っています。
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